Who needs to be around mean people when you can berate yourself?
Fantastic summation of those inner voices and unhelpful dialogues! There used to be definitely something for everyone on that smorgasbord.
I’ve learned to turn the “what if” to my advantage- what if it does work? What if there is a different way? What if I asked for help? Etc
As always Jeannette, great writing
Yes taking charge and switching the "what ifs" is easy and it works. Thanks for that Maria!
I like this. My friends and I joke that anytime we hear one of us hating on ourselves out loud, we say “I’m gonna knock you into next week, next time I hear you talking trash about my friend!” 😊
Exactly. You’re true friends showing up for each other to say that!
How lovely hearing your voiceover, Jeanette! I'm thrilled that we talk the same language. We just sound a bit different.😀
And your five self-talk types. Spot on!!
I shall restack this with joy 💜
Thanks so much Dr D!!
Fantastic summation of those inner voices and unhelpful dialogues! There used to be definitely something for everyone on that smorgasbord.
I’ve learned to turn the “what if” to my advantage- what if it does work? What if there is a different way? What if I asked for help? Etc
As always Jeannette, great writing
Yes taking charge and switching the "what ifs" is easy and it works. Thanks for that Maria!
I like this. My friends and I joke that anytime we hear one of us hating on ourselves out loud, we say “I’m gonna knock you into next week, next time I hear you talking trash about my friend!” 😊
Exactly. You’re true friends showing up for each other to say that!
How lovely hearing your voiceover, Jeanette! I'm thrilled that we talk the same language. We just sound a bit different.😀
And your five self-talk types. Spot on!!
I shall restack this with joy 💜
Thanks so much Dr D!!